31 MARCH 2019

A 10K race around Cardiff Bay

We’re back for 2019!

Wales’ most loved 10K race is returning to Cardiff’s historic Bay on Sunday 31st March 2019 to raise the curtain on an exciting year of distance running. More than 6,000 runners enjoyed stunning weather and a flat route at this year’s event, and the next installment offers the perfect challenge to dust-off the cobwebs after the winter.

The route takes in all the iconic landmarks of Cardiff Bay, starting and finishing in Roald Dahl Plass and passing the Wales Millennium Centre, Mermaid Quay, the Pierhead Building, Senedd, Porth Teigr and the Cardiff Bay Barrage.

Some of Britain’s best endurance runners have battled it out across the course in recent years but this time around they will be joined by a world-class field as the race takes on a new elite dimension.

Spaces are expected to sell-out again for the first leg of the Run 4 Wales 10K series, which will incorporate a brand new 10K race to add to the popular Cardiff Bay Run, ABP Newport Wales 10K and Barry Island 10K.

Run 4 Wales Chief Executive Matt Newman said: “The Welsh running boom is in full flow and the Cardiff Bay Run will kick-off another blockbuster year of Run 4 Wales events. The race provides the motivation to keep fit over the Christmas period and gives runners the chance to test their fitness at the first major 10K of the year.

“We are looking forward to building on the success of the inaugural Run 4 Wales 10K series by adding a brand-new event which will be revealed early next week. A huge number of personal bests were smashed last year by elite and club runners alike Cardiff Bay, while those taking their first steps at a mass-participation event got the perfect introduction on the flat course around the stunning setting of Cardiff Bay.”

A new trend was set at back in March when female runners made up a 60 percent majority of finishers. The 2019 Cardiff Bay Run falls on Mothering Sunday and offers the perfect opportunity for the family to get together and take on a 10K before tucking into a Mother’s Day lunch.

Cardiff Bay Run 2019 entries will go on sale on 20th November. You can pre-register here and be notified by email as soon as entries go on sale. Runners keen to enter two or more of the races in the 10K Series can register for a Multi-Event Pass – for the chance to save up to £17. A limited number are available on a first-come, first-serve basis and are expected to sell out fast. You can pre-register for Multi-Event Passes here.

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