29 MARCH 2020

A 10K race around Cardiff Bay


In partnership with Title Partner Brecon Carreg, Run 4 Wales are committed to improving our sustainability and minimising the impact our events have on the environment – but we need your help. Please take your time to have a look at your responsibilities as a runner on race day!

      • CONSIDER SUSTAINABLE TRAVELWhy not walk, cycle, take public transport or consider lift sharing to the event?
      • TAKE YOUR LITTER HOMEPlease help us to leave the beautiful Cardiff Bay in the same state we found it!
      • TAKE CARE AT DRINK STATIONSRecycling bins are located some distance after the on-course water station. If you can, please aim your discarded bottle for the bins.
      • RECYCLE YOUR WATER BOTTLES AT THE FINISH LINERecycling bins will be located close to the finish line. Look out for our Environmental Champions who will be on hand to help direct you to your nearest.
      • AVOID CONTAMINATIONPlastic bottles are 100% recyclable, but only if they are not contaminated with any other waste, such as banana skins or food waste. Take care when recycling them.
      • LEAVE THE BIN BAGS AT HOME!Many choose to don a bin-bag at the start line pre-race if the weather is cool. Consider wearing an unwanted item of old clothing instead, as we recycle any discarded clothing left on the start line.

Latest News

10 Things To Look Out For In The 2020 Healthspan Wales 10K Series

2020 will see over 15,000 runners take part in the Healthspan Wales 10K Series, taking them on 10K journeys in Cardiff Bay, Newport, Porthcawl and Barry Island. The four races give runners a chance to stay fit all year round and enjoy four unique race day experiences. There’s plenty to see across the series, which […]

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