31 MARCH 2019

A 10K race around Cardiff Bay

Run 4 Wales 10K Series

The Cardiff Bay Run forms part of the Run 4 Wales 10K Series and Healthspan 10 Initiative.

The series includes four 10K races – the Cardiff Bay Run, ABP Newport Wales 10K, the all-new Porthcawl 10K and the Barry Island 10K.

There’s something for everyone, with varied courses across 4 unique locations:

Cardiff Bay Run – Sunday 31st March 2019

ABP Newport Wales 10K – Sunday 5th May 2019 www.newportwalesmarathon.co.uk

Porthcawl 10K – Sunday 7th July 2019 www.porthcawl10k.co.uk

Barry Island 10K – Sunday 4th August www.barryisland10k.co.uk



Planning on entering two or more of the races in the Run 4 Wales 10K Series? A limited number of multi-event passes are up for grabs, available on a first-come, first-serve basis and expected to sell out fast.

With the discount increasing when you sign up to more events, why not commit to your 2019 fitness and look forward to a world-class experience at a series of our 10K events all year long?

Multi-Event Passes are now on sale!

Healthspan Season Tickets have now sold out, but Three Event and Two Event Passes are still available for discounted entry into the ABP Newport Wales 10K, Porthcawl 10K and Barry Island 10K.



Healthspan Season Ticket (all 4 races in the series) SOLD OUT!
Three Event Pass (any 3 races in the series) £63 (save up to £12)*
Two Event Pass (any 2 races in the series) £44 (save up to £6)*
Full Price (entering 4 races outside of the Multi-Event offer) £97

      Three Event Pass >     Two Event Pass >      


*A non-refundable admin fee will be charged on top of race entry by ACTIVE, who manage our online registration system. Savings shown are off the cost of full-priced General Entry. 


Latest News

Enhanced Run 4 Wales 10K Series revealed

The lineup for the enhanced 2019 Run 4 Wales 10K Series has been revealed. The brand-new Porthcawl 10K is the headline addition to the four race series, will build on the success of the inaugural competition earlier this year. Elite athletes will battle it out to be crowned Run 4 Wales 10K Series champion while […]

Read more


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Contact us



The Cardiff Bay Run event is organised by Run 4 Wales, the organisers of the Cardiff Half Marathon.

Phone 029 2166 0790
Email enquiries@run4wales.org

Pod 1
Capital Retail Park
CF11 8EG

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