31 MARCH 2019

A 10K race around Cardiff Bay

Other Run 4 Wales Events

Run 4 Wales, the team behind the Cardiff Bay Run deliver a number of events.

To keep up to date, subscribe to the Run 4 Wales Newsletter here.


ABP_Newport Wales Marathon & 10K_logo


Marathon, 10K & Family Fun Run – 5th May 2019

The ABP Newport Wales Marathon will finally satisfy the demand for a premier marathon distance event in Wales, made possible by the support of Associated British Ports, Newport City Council and the Welsh Government.

The route will be one of the UK’s flattest and fastest marathon courses – taking in a host of iconic landmarks, picturesque medieval villages and Newport’s recently regenerated city-centre.

The ABP Newport Wales 10K gives runners of all abilities the opportunities to get involved in one of Wales’ biggest weekends of running – without committing to the challenging 26.2 mile distance.

Sign Up: Click Here

Website: www.newportwalesmarathon.co.uk


Trail festival logo


10k & Family Fun Run – 2019 Date TBC

The Royal Welsh Trail Running Festival is a half marathon, 10k and 3k family trail running event incorporated into the Royal Welsh Spring Festival – with it’s action packed programme of entertainment, food and drink, tradestands and much more.

Located in the heart of mid-Wales, the tough but scenic half marathon & 10km courses cover trails and tracks in the valley, woodlands and farm land overlooking the iconic Royal Welsh Showground in Builth Wells.

Website: www.rwtrailrunningfestival.co.uk



10K & Family Fun Run – Sunday 7th July 2019

New to the Run 4 Wales calendar for 2019, the Healthspan Porthcawl 10K is an exciting new addition to the sporting calendar for a town known for its surf, sports and coastal walks.

The 10K race takes place on fully closed roads, taking in the seaside town’s most iconic spots – including the Grand Pavilion start and finish area, surf-spot Rest Bay, Porthcawl Lighthouse and many more beautiful bays!

Register Now: Click Here

Website: www.porthcawl10k.co.uk



10K & Family Fun Run – Sunday 4th August 2019

Sun, sea, and sand provide the backdrop to the Brecon Carreg Barry Island 10K – which forms part of the Barry Island Weekenders programme.

The 10K race takes place on fully closed roads, taking in all of the town’s most scenic seaside sports – including Whitmore Bay, the Knapp, Romilly Park and Watch House Bay.

Register Now: Click Here

Website: www.barryisland10k.co.uk


New CHM Logos V4A


Half Marathon – Sunday 6th October 2019

Run 4 Wales’ flagship event – expect the full works for the half marathon!

Up to 25,000 runners will descend on the Welsh capital for an elite and mass participation race on the famous flat, fast course – passing the cities most breathtaking scenery and iconic landmarks.

Register Now: Click Here

Website: www.cardiffhalfmarathon.co.uk

Latest News

What To Remember If You’re New To Running

Preparing for a 10K is no mean feat if you’re new to running, which is why we’re here to back you every step of the way up until Sunday 31st March! With around seven weeks to go until race day, here are a few of the most important things to remember as we countdown to […]

Read more


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