15 NOVEMBER 2020

A 10K race around Cardiff Bay

Latest News

MSO Cymru Formed To Plan Safe Return For Mass Participation Sporting Events

Four of Wales’ leading mass participation sporting event organisations have joined forces for the first time to help chart a safe return for many of the nation’s favourite races. Run4Wales, organisers of the Cardiff Half Marathon, Activity Wales Events, who run the global Long Course Weekend series, Always Aim High who organise the Cardiff Triathlon […]

Read More

The Importance Of Joint Health And The Role Of Supplements

Healthspan asked experts Valentina Roffi from Sprint Physiotherapy and Healthspan Medical Director Dr. Sarah Brewer for their views on looking after your joints and the role of supplements Looking after your joints is important for everyone, and not just keen runners and the elderly. This is the view of Valentina Roffi, Director at sprintphysio.co.uk: “Joint problems […]

Read More

How To Eat Healthily During The Coronavirus Outbreak

You may be able to keep on top of your training for your next 10k run by making good use of your allocated exercise time, but how do you maintain a nutritious diet when you have a limited supply of fresh fruit and veg? We asked nutritionist Rob Hobson, in conjunction our Vitamin Partner Healthspan, […]

Read More

Your Options Ahead Of November

As confirmed in our COVID-19 update statements last week, we have decided to postpone the 2020 Brecon Carreg Cardiff Bay Run until Sunday 15th November to help control the spread of the virus and safeguard our runners, spectators, volunteers and event staff. If you were registered for the 2020 race on 29 March (the 10K […]

Read More

Update On The Postponed Brecon Carreg Cardiff Bay Run

As we continue to monitor the situation surrounding the coronavirus outbreak, it has become clear that the Government’s recommended restrictions to slow the spread of the virus and protect the most vulnerable, will be with us for a significant number of weeks. With this in mind, we have decided to move to the alternative date communicated […]

Read More

COVID-19 Update – 2020 Cardiff Bay Run postponed

UPDATE: Postponed Date Confirmed As 15th November Dear Runners, We have been closely monitoring the situation surrounding the COVID-19 (novel coronavirus) outbreak, aligning our response to the government action plan, whilst making preparations for the likely next steps. This has been done to ensure the safety of those taking part in any upcoming Run 4 […]

Read More

COVID-19 Update

Like you, we have been closely monitoring the situation surrounding the COVID-19 (novel coronavirus). The government’s current advice states that mass participation events should go ahead, so we continue to plan for the Brecon Carreg Cardiff Bay Run whilst making event delivery provisions to ensure the safety of those taking part, spectating or volunteering. We […]

Read More

First Elite Athletes Announced

📷 Photo Credit: Paul Stillman Several European Athletes will join some of the top British athletes in Cardiff on the 29th of March. The popular Brecon Carreg Cardiff Bay Run has announced the first athletes in its elite field for the race that includes the 2020 Welsh 10km Championships. Richard Douma is the fastest on […]

Read More

Brecon Carreg’s landmark moment at Cardiff Bay Run

Brecon Carreg have made another stride towards a greener future for Run 4 Wales events by using bottles made from more than 50 percent recycled plastic at the Cardiff Bay Run. More than 6,000 runners will kickoff another blockbuster calendar of mass-participation events through Cardiff’s historic Bay on Sunday 29th March. And the event’s title […]

Read More

Introducing Four-In-One Healthspan Wales 10K Series Medals!

A unique prize will be up for grabs for the dedicated runners who complete all four legs of the 2020 Healthspan Wales 10K Series. The thousands of participants who have signed up to run at four iconic South Wales locations will receive a one-off bespoke medal for each event that interlock with the others to […]

Read More

Latest News

MSO Cymru Formed To Plan Safe Return For Mass Participation Sporting Events

Four of Wales’ leading mass participation sporting event organisations have joined forces for the first time to help chart a safe return for many of the nation’s favourite races. Run4Wales, organisers of the Cardiff Half Marathon, Activity Wales Events, who run the global Long Course Weekend series, Always Aim High who organise the Cardiff Triathlon […]

Read more

FLICKR GALLERY

Newsletter Signup

REGISTER