15 NOVEMBER 2020

A 10K race around Cardiff Bay

Introducing Four-In-One Healthspan Wales 10K Series Medals!

A unique prize will be up for grabs for the dedicated runners who complete all four legs of the 2020 Healthspan Wales 10K Series.

The thousands of participants who have signed up to run at four iconic South Wales locations will receive a one-off bespoke medal for each event that interlock with the others to become a prize worthy of their Healthspan Wales 10K Series achievement.

The first of the gold and silver medals will be up for grabs when the 2020 Series gets underway at the Brecon Carreg Cardiff Bay Run on Sunday March 29th. The Series heads east to the ABP Newport Wales 10K before two stunning seaside races round off the year.

The second instalment of the Healthspan Porthcawl 10K takes place on July 5th before runners celebrate completing the series by jumping in the sea after the Barry Island 10K on August 2nd.

Each medal showcases one of the iconic landmarks from each running destination, with a closer look at the medals to be revealed closer to each race day!

The bilingual medals are made from recycled zinc, and can be personalised with iTab.

Series passes have sold-out, but runners can still sign-up for each individual event to get their hands on this unique set of finishers’ items. For more information, head over to:





Latest News

MSO Cymru Formed To Plan Safe Return For Mass Participation Sporting Events

Four of Wales’ leading mass participation sporting event organisations have joined forces for the first time to help chart a safe return for many of the nation’s favourite races. Run4Wales, organisers of the Cardiff Half Marathon, Activity Wales Events, who run the global Long Course Weekend series, Always Aim High who organise the Cardiff Triathlon […]

Read more


Newsletter Signup