31 MARCH 2019

A 10K race around Cardiff Bay

Information For Elites

The Cardiff Bay Run (10K) welcomes entries from elite athletes who have met the qualifying criteria.


Qualifying Criteria

Men (Sub 32 Minutes)

Women (Sub 37 Minutes)


Prize Money

The prize fund for men and women will be announced shortly.


Masters Prizes

There are also kit prizes for master athletes as follows; M35, M45, M55, M65+, MW35, MW45, MW55, MW65+



Please contact alex.donald@welshathletics.org


Latest News

Enhanced Run 4 Wales 10K Series revealed

The lineup for the enhanced 2019 Run 4 Wales 10K Series has been revealed. The brand-new Porthcawl 10K is the headline addition to the four race series, will build on the success of the inaugural competition earlier this year. Elite athletes will battle it out to be crowned Run 4 Wales 10K Series champion while […]

Read more


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Get in touch

Contact us



The Cardiff Bay Run event is organised by Run 4 Wales, the organisers of the Cardiff Half Marathon.

Phone 029 2166 0790
Email enquiries@run4wales.org

Pod 1
Capital Retail Park
CF11 8EG

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