The Brecon Carreg Cardiff Bay Run forms part of the Healthspan Wales 10K Series.
Details on how to obtain your 2020 Healthspan Wales 10K Series Multi-Event Pass will be released soon!
The series includes four 10K races – the Brecon Carreg Cardiff Bay Run, ABP Newport Wales 10K, the all-new Healthspan Porthcawl 10K and the ABP Barry Island 10K.
There’s something for everyone, with varied courses across 4 unique locations:
Brecon Carreg Cardiff Bay Run – Sunday 29th March 2020
ABP Newport Wales 10K – Sunday 19th April 2019 www.newportwalesmarathon.co.uk
Healthspan Porthcawl 10K – TBC www.porthcawl10k.co.uk
ABP Barry Island 10K – TBC www.barryisland10k.co.uk
Athletes will be scored using cumulative time from their best three performances.
The following overall series prize money will be available;
||Prize Money for Men & Women
There are also kit prizes for master athletes as follows; M35, M45, M55, M65+, MW35, MW45, MW55, MW65+
Planning on entering two or more of the races in the Healthspan Wales 10K Series?
|Healthspan Season Ticket (all 4 races in the series)
|Three Event Pass (any 3 races in the series)
|Two Event Pass (any 2 races in the series)
|Full Price (entering 4 races outside of the Multi-Event offer)
*A non-refundable admin fee will be charged on top of race entry by ACTIVE, who manage our online registration system. Savings shown are off the cost of full-priced General Entry.
The series forms part of an innovative partnership between Healthspan, the UK’s leading direct vitamin and supplement supplier and Run 4 Wales, the team behind Wales’ largest mass-participation running and cycling events. It’s been launched to emphasise the principles of staying active, eating well and being positive to those who want to achieve a greater sense of overall well-being.
The Brecon Carreg Cardiff Bay Run, ABP Newport Wales 10K, ABP Barry Island 10K and all-new Healthspan Porthcawl 10K are all part of the Healthspan Wales 10K Series. It has created a platform for engagement with those that are new to the fitness world and need that extra bit of encouragement and support. Finishers in each race are given the opportunity to sample Healthspan products and three lucky groups of social media recruits were recruited to join Team Healthspan in 2019 and take on the races together.
Iwan Thomas’ Training Tips with Healthspan
What motivates him? Click here to find out.
What’s his pre-run routine? Click here to find out.
What’s his proudest moment? Click here to find out.
The Healthspan products he uses daily are…
What is Iwan’s guilty food pleasure? Click here to find out.
What does he do to recover after a long run? Click here to find out.
And the big one… how does he prepare for a 10K? Click here to find out.